Change Your Thoughts, Change Your Life!!
Did you know that we have thousands of thoughts per day and they say that approximately 80% of those thoughts are negative…. Have you ever tried to call your friend a few times and when they don’t call you back you think “maybe “Sandy” is mad at me because I didn’t like her post on FB” or “maybe “Sandy” is mad at me because when we were in High School we had that disagreement”?. When the reality is that your friend may be out of town, super busy with the kids or just living life. It is amazing how much stress we create by thinking negative thoughts. If we change our thoughts, we can change our lives. Your life is a reflection of your thoughts, think differently about your life. Think positive for a full day, don’t jump to conclusions about anything or anyone and when you start to think negatively change it up. Change your thoughts to positive ones. You will be amazed at how great you will feel and how just this little step can completely change your life!!!
Loving Life,
Sandy